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Hypnotherapy Phobias in Melbourne
Enjoy A Life Free from Your Phobia
Our minds are powerful – powerful enough to cement fears that can hold us back from living our lives to the fullest. When this happens, we may experience a strong phobia of a specific situation or thing that can trigger a panic attack, intense fear or deep discomfort.
Phobias result from a traumatic experience that then condition you to react to certain stimuli. This is what we know as a phobic response, which can range from being mildly distressing to completely debilitating.
Some common phobias that hypnotherapy can treat include:
Acrophobia (fear of heights)
Aerophobia (fear of flying)
Agoraphobia (fear of open spaces)
Mysophobia (fear of germs)
Suriphobia (fear of mice)
Because phobias are created in the mind as a result of a traumatic experience, often repressed by, it also needs to be healed in the mind. An effective, liberating solution for those looking to free themselves of the chains of their phobia is specialised hypnotherapy for phobias with Melbourne’s Forest Toime.
During my RTT sessions, I will work to induce a deep state of relaxation in which unconscious memories can be brought to the surface. This helps to identify what distressing event occurred to create that individual’s phobia. As the triggers that bring on this recurring experience are rooted in fear, this underlying trigger needs to be addressed to prevent you from reliving your fear. By addressing this old memory, the client can understand their fear better and therefore feel less threatened by it. From this point, I will guide you in creating new responses and thoughts for when you are faced with the same stimuli. The efficient nature of RTT means that often, the phobia will be significantly reduced within one session.
If you have been looking for hypnotherapy for phobias in Melbourne, turn to Forest Toime. If you are unsure whether hypnotherapy is right for you, contact me for a free 15-minute consultation to determine whether RTT can be an effective treatment for your particular phobia.